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08 Oct 2011

stilton and leek soup 2

stilton and leek soup 2 recipesstilton and leek soup 2   ingredientsstilton and leek soup 2  healthy recipesGoogle
Categories: General Recipes
Author: Admin

stilton and leek soup 2


stilton and leek soup

225g leeks (weighed after trimming)
50g butter
1 medium onion chopped
570ml vegetable stock (qv)
150ml milk
50g Stilton cheese
Salt and freshly milled black pepper


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08 Oct 2011

stir fried vegetable assortment

stir fried vegetable assortment recipesstir fried vegetable assortment   ingredientsstir fried vegetable assortment  healthy recipesGoogle
Categories: General Recipes
Author: Admin

stir fried vegetable assortment


stir fried vegetable assortment
chinese

1 medium onion
2 stalks celery diagonally sliced
1 medium carrot sliced
1 small zucchini sliced
8 green beans sliced
6 small broccoli florets
6 small ca
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08 Oct 2011

stir fried squid with vegetables

stir fried squid with vegetables recipesstir fried squid with vegetables   ingredientsstir fried squid with vegetables  healthy recipesGoogle
Categories: General Recipes
Author: Admin

stir fried squid with vegetables


stir fried squid with vegetables
chinese
southern region

350g squid fresh or frozen
50g red or green pepper (about 1/2)
1 groundnut oil
110g mange tout trimmed
70ml chicken stock
2 teaspoons d
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08 Oct 2011

stir fried spinach with garlic

stir fried spinach with garlic recipesstir fried spinach with garlic   ingredientsstir fried spinach with garlic  healthy recipesGoogle
Categories: General Recipes
Author: Admin

stir fried spinach with garlic


stir fried spinach with garlic
chinese
southern region

700g fresh spinach
1 tablespoon oil
1/2 teaspoon salt
1 teaspoon sugar
2 teaspoons garlic finely chopped

Wash the spinach thoroughl
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08 Oct 2011

stir fried fish with peas

stir fried fish with peas recipesstir fried fish with peas   ingredientsstir fried fish with peas  healthy recipesGoogle
Categories: General Recipes
Author: Admin

stir fried fish with peas


stir fried fish with peas
chinese
southern region

350g cod fillets
1 teaspoon salt
50g fresh or frozen peas
1 tablespoon oil
25g Parma ham or lean English smoked bacon shredded

sauce

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