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05 Sep 2011

fish asparagus and mushroom parcels

fish asparagus and mushroom parcels recipesfish asparagus and mushroom parcels   ingredientsfish asparagus and mushroom parcels  healthy recipesGoogle
Categories: General Recipes
Author: Admin

fish asparagus and mushroom parcels


fish asparagus and mushroom parcels
chinese

500 g white fish fillets
2 spring onions
1 tablespoon oi1
1 tablespoon finely shredded ginger
2 tablespoons flake almonds
200g asparagus cut diagonally i
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05 Sep 2011

fish balls with brocoli

fish balls with brocoli recipesfish balls with brocoli   ingredientsfish balls with brocoli  healthy recipesGoogle
Categories: General Recipes
Author: Admin

fish balls with brocoli


fish balls with brocoli
chinese
eastern region

450g cod fillets
1 egg white
1 teaspoon salt
2 teaspoons cornflour
2 teaspoons sesame oil
450g broccoli
25g fresh ginger
50g Parma ham
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05 Sep 2011

fish cakes 2

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Categories: General Recipes
Author: Admin

fish cakes 2


fish cakes
thai

dried kaffir lime leaves soaked (see note)
small onion
thick slices ginger
1 tablespoon chopped coriander leaves roots and stems
1 large clove garlic
2cm piece lemon grass root

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05 Sep 2011

fish cakes with romesco sauce

fish cakes with romesco sauce recipesfish cakes with romesco sauce   ingredientsfish cakes with romesco sauce  healthy recipesGoogle
Categories: General Recipes
Author: Admin

fish cakes with romesco sauce


fish cakes with romesco sauce

Fish cakes
450g cooked white fish (haddock codling whiting)
1 fillet of smoked haddock cooked 500g mashed potatoes
2 large eggs
40g butter melted
1 tsp horseradish relish
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05 Sep 2011

fish fillets with black bean sauce

fish fillets with black bean sauce recipesfish fillets with black bean sauce   ingredientsfish fillets with black bean sauce  healthy recipesGoogle
Categories: General Recipes
Author: Admin

fish fillets with black bean sauce


fish fillets with black bean sauce
doushi yi

400425g flat white fish fillets (such as flounder or sole)

for the marinade
1/4 tsp salt
1 tbsp Chinese rice wine or dry sherry
freshly ground black pe
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