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08 Feb 2008

Diabetic, Low-Fat Traditional Nappa Cabbage Kimchi

DiabeticLow-Fat Traditional Nappa Cabbage Kimchi recipesDiabeticGoogle
Categories: Diabetic Recipes
Author: Admin

Diabetic Low-Fat Traditional Nappa Cabbage Kimchi


Diabetic, Low-Fat Traditional Nappa Cabbage Kimchi

1 cup salt, plus 1 tablespoon salt
1/2 gallon water
2 heads nappa cabbage
1 head garlic
2 pieces ginger root (each 1" long)
1/4 cup fish sauce or

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08 Feb 2008

Chilled Yogurt Gazpacho Soup 2

Chilled Yogurt Gazpacho Soup 2 recipesChilled Yogurt Gazpacho Soup 2   ingredientsChilled Yogurt Gazpacho Soup 2  healthy recipesGoogle
Categories: Diabetic Recipes
Author: Admin

Chilled Yogurt Gazpacho Soup 2
4 sprigs parsley or mint

Process all ingredients except the parsley in a blender or food
processor
until the soup reaches the desired consistency.
For a chunkier effect, puree half the mixture, then combine it well
with
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08 Feb 2008

Chilled Yogurt Gazpacho Soup

Chilled Yogurt Gazpacho Soup recipesChilled Yogurt Gazpacho Soup   ingredientsChilled Yogurt Gazpacho Soup  healthy recipesGoogle
Categories: Diabetic Recipes
Author: Admin

Chilled Yogurt Gazpacho Soup


Chilled Yogurt Gazpacho Soup

4 cups plain nonfat yogurt
1/4 cup picante sauce
2 medium ripe tomatoes, quartered
3 green onions, including tops, quartered
1/8 teaspoon garlic powder
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08 Feb 2008

New Mexican Chicken-Cilantro Sausage Strata

New Mexican Chicken-Cilantro Sausage Strata recipesNew Mexican Chicken-Cilantro Sausage Strata   ingredientsNew Mexican Chicken-Cilantro Sausage Strata  healthy recipesGoogle
Categories: Diabetic Recipes
Author: Admin

New Mexican Chicken-Cilantro Sausage Strata

New Mexican Chicken-Cilantro Sausage Strata
(makes 8 servings)
olive oil cooking spray
1 pound (480 g) purchased low-fat New Mexican chicken-cilantro sausages or
other low-fat chicken or turkey sausages
2 cups (480 ml)
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08 Feb 2008

Gingered Snow Peas

Gingered Snow Peas recipesGingered Snow Peas   ingredientsGingered Snow Peas  healthy recipesGoogle
Categories: Diabetic Recipes
Author: Admin

Gingered Snow Peas


Gingered Snow Peas

1 pound fresh snow peas (or 1 12-oz. pkg. frozen snow peas, thawed)
2 teaspoons vegetable oil
1 garlic clove, crushed
1 teaspoon grated ginger
2 tablespoons dry sherry

Clean sno
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