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14 Oct 2011

Cauli-flied Rice

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Categories: Low Carb Recipes
Author: Admin

Cauli-flied Rice


Cauli-flied Rice
Serves 4 as a main course, 8 as a side dish
This is a pan-Asian mix combining flavours and techniques from China, Thailand and Vietnam. Chinese like their fried rice to be white, Thais like the flavour of golden
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14 Oct 2011

Simple Chicken and Coconut Milk Curry

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Categories: Low Carb Recipes
Author: Admin

Simple Chicken and Coconut Milk Curry


If you want to make a "meal in a pot", add some fresh green beans when the chicken is cooked and cook for 5 minutes or so until the beans are just tender. Adding a squeeze of lime is great.
Because the whole spices are not eaten, the
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14 Oct 2011

Bourbon, Chocolate and Burnt Almond andquot;Ice Creamandquot; Cheescake

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Categories: Low Carb Recipes
Author: Admin

Bourbon Chocolate and Burnt Almond andquot;Ice Creamandquot; Cheescake


Bourbon, Chocolate and Burnt Almond "Ice Cream" Cheescake
Makes 12 pieces
Rachel inspired this cheesecake by being so fond of a toasted nut crust on another cheesecake and by wanting something, small, freeze-able and cheesecake-
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14 Oct 2011

Orange Spice Cookies

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Categories: Low Carb Recipes
Author: Admin

Orange Spice Cookies


This recipe makes a soft, cake-like cookie. You can use 1/2 tsp. orange extract in place of the orange zest or omit it for a plain spice cookie. Leaving out the walnuts will lower the count by 8 grams and the fiber by 4.
Orange Spice
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14 Oct 2011

Jasmine Tea Jelly

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Categories: Low Carb Recipes
Author: Admin

Jasmine Tea Jelly


Jasmine Tea Jelly
Makes 6 Servings
This jelly is softly set and silky. I really enjoy the balance of the slightly bitter tea, lemon, and sweet flavours, which makes it more of a palate refresher than a sweet. Serve it after a me
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