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08 Feb 2008

sausage ragu with soft polenta

sausage ragu with soft polenta recipessausage ragu with soft polenta   ingredientssausage ragu with soft polenta  healthy recipesGoogle
Categories: Aga Recipes
Author: Admin

sausage ragu with soft polenta


sausage ragu with soft polenta

Sausage meat:
225g shoulder of pork
125g piece unsmoked gammon
125g belly of pork
1 large garlic clove peeled and crushed
1 tsp coarse sea salt
1 tsp granulated sugar
1 tbsp coarsely crushed black pepper
1 tsp fennel seeds

Ragu:
2 tbsp olive oil
1 onion peeled and chopped
2 red peppers cored seeded and diced
1/2 tsp mild chilli powder
500g passata or creamed tomatoes
150ml dry red wine
6 sundried tomatoes in oil drained and sliced
salt and freshly ground black pepper

To serve:
300g quickcook (instant) polenta freshly grated parmesan cheese

To prepare the sausage meat trim the shoulder of pork gammon and belly pork of any skin or connective tissue then cut into rough chunks.
Pass through the coarse blade of a mincer or chop with a large sharp knife or cleaver. (Do not use a food processor as this gives a poor texture.)
Place the meat in a large bowl with the garlic sea salt sugar pepper and fennel seeds.
Mix thoroughly.
To prepare the ragu heat the oil in a saucepan on the simmering plate. Add the onion and red peppers and cook far 5 minutes until soft and golden.
Add the sausage meat and chilli powder. Transfer to the boiling plateand fry until evenly browned stirring with a wooden spoon to breq up the lumps.
Pour in the passata and wine.
Bring to the boil and add the sundried tomatoes.
Cook uncovered on the grid shelf on the floor of the roasting ovenfor 30 minutes or until well reduced stirring occasionally.
Season with salt and pepper to taste.
Meanwhile pour 1.4 litres boiling water into a large saucepan.
Add 1 tsp salt and bring to the boil on the boiling plate.
Sprinkle in the polenta stirring to prevent lumps forming.
Simmer stirring constantly for 30 seconds then cover and cook in the simmering ovenfor 10 minutes until thickened to the consistency of soft mashed potato.
Season generously with salt and pepper.
Spoon the polenta into 4 warmed large soup plates and make a shallow dip in the centre of each.
Top with the sausage rage and serve with grated parmesan cheese.

Soft golden polenta is the perfect foil for this thick rich spicy sausage and tomato sauce. If you havent time to make your own sausage meat buy fresh italian sausages from a delicatessen or good butcher.

Serves 4
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