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01 Jan 2005

ENCHILADA CASSEROLE 2

ENCHILADA CASSEROLE 2 recipesENCHILADA CASSEROLE 2   ingredientsENCHILADA CASSEROLE 2  healthy recipesGoogle
Categories: Casserole Recipes
Author: Admin

ENCHILADA CASSEROLE 2


ENCHILADA CASSEROLE
Serves: 4
Source: LaDonna
Effort: average
Comments: This can be made ahead of time. to help lower fat content: use fat-free refried beans, use "velvetta light cheese", amp; use 1% milk
Ingredients:
1 lb. ground beef
1 onion, diced
1 (16 oz.) can refried beans
salt amp; pepper
10 flour, soft, tortilla shells

Cheese sauce:
1/4 cup margarine
1/4 cup flour
1/2 teaspoon salt
2 cup milk
1 (10 oz.) can enchilada sauce
2 cup Velveeta cheese, cubed
Instructions:
Oven 350
Cook amp; stir ground beef amp; onion til brown.
Stir in beans
Place mixture in shells amp; roll up.
Arrange shells; seam down in cake pan
Put cheese sauce over shells.
Bake uncovered 20-25 min.

Cheese sauce:
Melt butter over low heat in saucepan. Blend in flour amp; seasoning, cook over low heat, stirring until mixture is smooth amp; bubbly. Remove from heat. Stir in milk amp; sauce. Heat to boiling, always stirring. Add cheese, stir until cheese melts. Cover


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ENCHILADA CASSEROLE 2 ENCHILADA CASSEROLE 2 7 out of 10 based on 2 ratings. user reviews.




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