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08 Feb 2008

Cucumber and Chive Sauce for Fish and Poultry

Cucumber and Chive Sauce for Fish and Poultry recipesCucumber and Chive Sauce for Fish and Poultry   ingredientsCucumber and Chive Sauce for Fish and Poultry  healthy recipesGoogle
Categories: Diabetic Recipes
Author: Admin

Cucumber and Chive Sauce for Fish and Poultry


Cucumber and Chive Sauce for Fish and Poultry

2-inch piece of cucumber, finely chopped (peeled if waxed)
1/4 c. minced red bell pepper
1/4 c. snipped fresh chives
1 c. fat-free or lowfat sour cream
1/4 c. fresh lemon juice
2 tbsps. lemon zest
1 tsp. dry mustard
Salt (optional) and freshly ground black pepper

In a small bowl, combine all the ingredients and mix well.
Makes 10 servings.
Calories...30...Fat...0 g...Carbs...6 g...Protein...2 g...
Sodium...18 mg...Fiber...0 g.

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Cucumber and Chive Sauce for Fish and Poultry Cucumber and Chive Sauce for Fish and Poultry 8 out of 10 based on 5 ratings. user reviews.




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