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08 Feb 2008

Roast Turkey With Sherry Gravy (no exchanges)

Roast Turkey With Sherry Gravy no exchanges recipesRoast Turkey With Sherry Gravy no exchanges   ingredientsRoast Turkey With Sherry Gravy no exchanges  healthy recipesGoogle
Categories: Diabetic Recipes
Author: Admin

Roast Turkey With Sherry Gravy no exchanges


Roast Turkey With Sherry Gravy (no exchanges)

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Turkey Main Dishes
Sauces
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 turkey with giblets
--12-to 14-pound
salt andamp; freshly ground black pepper -- to taste
1/4 cup dry white wine
--or defatted chicken broth
2 teaspoons olive oil
2 carrots -- peeled and chopped
2 onions -- chopped
2 stalks celery -- chopped
3 cloves garlic -- unpeeled
4 cups reduced-sodium chicken broth -- defatted
10 whole black peppercorns -- crushed
4 large spri fresh thyme
1 bay leaf
3/4 cup dry sherry
1 1/2 teaspoons balsamic vinegar
1 1/2 teaspoons worcestershire sauce
3 tablespoons water
2 tablespoons cornstarch

Position oven rack in lower third of oven; preheat to 425°F. Spray a roasting rack with nonstick spray and place in a large roasting pan. Remove giblets and neck from turkey cavity and reserve for stock. (Discard liver.) Trim visible fat from turkey. Rins
water; pat dry. Season cavity with salt and pepper. Tie drumsticks together with kitchen twine and tuck wing tips behind back. Flace turkey, breast-side up, in prepared pan. Roast for 20 minutes. Reduce oven temperature to 325°F and continue roasting, bas
(or 1/4 cup broth) occasionally, until an instant-read thermometer inserted into the thickest part of the thigh registers 180°F, 2 1/2 to 3 hours. (If the bird is browning too quickly, tent it loosely with foil.) Meanwhile, in a large heavy saucepan, heat
to low and simmer, partially covered, for 30 minutes. Strain through a fine sieve. Chill until ready to use. Skim off fat. When turkey is done, transfer it to a carving board. Tent loosely with
foil and let rest for 20 to 30 minutes. Strain drippings from roasting pan into a small bowl; chill in the freezer for 20 minutes. Add sherry to roasting pan; cook over medium heat, scraping
up any browned bits, for about 1 minute. Strain into a saucepan. Add reserved giblet stock and bring to a simmer. Skim and discard fat from chilled pan juices; add juices, vinegar and Worcestershire sauce to simmering stock. In a small bowl, combine water

Makes 12 servings with leftovers.

Calories...225...Fat...5 g...Carbs...3 g...Protein...34 g...
Sodium...270 mg...Fiber...0 g.

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