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23 Jun 2003

Hoppin’ John - Luke

Hoppin’ John - Luke recipesHoppin’ John - Luke   ingredientsHoppin’ John - Luke  healthy recipesGoogle
Categories: Everyday Recipes
Author: Admin

Hoppin’ John - Luke

Hoppin' John - Luke

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Serving Size : 8 servings.
Category : Beans
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 pound blackeyed peas -- dry
water to cover peas
1/4 cup onion -- chopped
1 garlic clove -- minced
1/2 cup rice
1/2 cup ham -- cooked
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon dried oregano -- crushed
1 dash cayenne
1 tablespoon oil
1 bay leaf

Ready, set, cook!

Calories per serving: 157 Fat grams per serving: 6 Approx. Cook Time

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Hoppin’ John - Luke Hoppin’ John - Luke 7 out of 10 based on 2 ratings. user reviews.


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