seared scallops
olive oil
12 plump scallops
Heat a heavy frying pan until very hot (this can take up to 5
minutes).
Add 2 tbsp oil and heat for a minute or so until smoking.
Put in the scallops and sear on one side for 1 minute then
turn and cook until done about 1 minute depending on size. Season
with salt and pepper and serve on warm plates with the pan
juices.
Serve with a salad of floppy lettuce dressed in a little dijon
mustard some olive oil and red wine vinegar.
Serves 4
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