seared scallops

olive oil
12 plump scallops

Heat a heavy frying pan until very hot (this can take up to 5 minutes).
Add 2 tbsp oil and heat for a minute or so until smoking.
Put in the scallops and sear on one side for 1 minute then
turn and cook until done about 1 minute depending on size. Season with salt and pepper and serve on warm plates with the pan juices.
Serve with a salad of floppy lettuce dressed in a little dijon mustard some olive oil and red wine vinegar.

Serves 4
BestRecipes1.com Broughts you the Number 1 recipes all around the World! You're sure to find the perfect dish.