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09 Oct 2011

taglierini with pan cooked red mullet sun dried tomatoes chilli parsley and black olives

taglierini with pan cooked red mullet sun dried tomatoes chilli parsley and black olives recipestaglierini with pan cooked red mullet sun dried tomatoes chilli parsley and black olives   ingredientstaglierini with pan cooked red mullet sun dried tomatoes chilli parsley and black olives  healthy recipesGoogle
Categories: General Recipes
Author: Admin

taglierini with pan cooked red mullet sun dried tomatoes chilli parsley and black olives


taglierini with pan cooked red mullet sun dried tomatoes chilli parsley and black olives
jamie oliver
naked chef

6 tablespoons olive oil
4 fillets of red mullet roughly 225g each scaled filleted and pin boned
2 large fresh red chillies deseeded and finely sliced
1 clove of garlic finely sliced
1 handful of sun dried tomatoes roughly sliced
1 good handful of your favourite black olives
1 glass of white wine
455g taglierini (qv taglierini )
salt and freshly ground black pepper
1 good handful of flatleaf parsley very finely chopped
a little extra virgin olive oil

Put the olive oil into a moderately hot thick bottomed pan and add the red mullet skin side up.
Sprinkle in the chilli garlic sundried tomatoes and olives.
Allow to fry gently for about 2 minutes without letting the garlic colour.
Then add the white wine put a lid on the pan and allow to simmer for a further 3 minutes.
Meanwhile cook the tagtierini in boiling salted water until al dente.
Push the red mullet to one side tilt the pan slightly so that alt the lovely juices and cooking liquor gather at the opposite side and toss in the taglierini. Once it is nicely coated taste for seasoning and add most of the parsley. Gently fold in the red
Serve sprinkled with the rest of the chopped parsley on top and a drizzle of extra virgin olive oil.

Serves 4

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taglierini with pan cooked red mullet sun dried tomatoes chilli parsley and black olives taglierini with pan cooked red mullet sun dried tomatoes chilli parsley and black olives 8 out of 10 based on 7 ratings. user reviews.


black olives and parsley finely

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