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13 Oct 2011

Creamed Spinach with Garam Masala

Creamed Spinach with Garam Masala recipesCreamed Spinach with Garam Masala   ingredientsCreamed Spinach with Garam Masala  healthy recipesGoogle
Categories: Low Carb Recipes
Author: Admin

Creamed Spinach with Garam Masala

Creamed Spinach with Garam Masala
Serves 8

This is excellent served with lamb as well as turkey. Garam masala is an East Indian blend of sweet spices, such as cinnamon, nutmeg and allspice. It is usually added at the last minute to cooked foods for an extra boost of flavor.
4 lbs. fresh spinach, stemmed, washed and dried
1 Tbsp. unsalted butter
4 cloves garlic, minced
4 Tbsp. finely chopped shallots
2 cups whipping cream
1/2 tsp. salt
1 tsp. fennel seeds
1/2 tsp. garam masala
pinch of cayenne pepper
Coarsely chop the spinach and set aside. Melt the butter over medium heat in a large, heavy, preferably nonstick pot. Add the garlic and shallots and sauté until the shallots are translucent. Add the whipping cream and salt and bring to a simmer. Stir in
Total Carbohydrates:
85.14
Total Carbohydrates Minus Fiber:
34.82
Carbohydrates per Serving:
10.64
Carbohydrates per Serving minus Fiber:
4.35


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Creamed Spinach with Garam Masala Creamed Spinach with Garam Masala 8 out of 10 based on 6 ratings. user reviews.




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