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15 Oct 2011

Beef: Curried Beef and Vegetables

Beef:  Curried Beef and Vegetables recipesBeef:  Curried Beef and Vegetables   ingredientsBeef:  Curried Beef and Vegetables  healthy recipesGoogle
Categories: Mums All Time Family Favorite Recipes
Author: Admin

Beef:  Curried Beef and Vegetables

Curried Beef andamp; Vegetables (Stew)

500g steak
2 lge sectioned onions
1 lge carrot
4 tbs tomato paste
5 tsp beef stock powder
1 tbs curry powder
1 tsp salt
pepper
5 cups water
oil
4 cups mixed vegetables
6 rounded tbs plain flour
extra water

Heat oil, sauté onion, brown meat, add curry powder, stock powder, salt andamp; pepper, blend, than add carrots, tomato paste andamp; 5 cups water. Simmer 30-60 mins. Add mixed vegetables, simmer further 30mins. Thicken with flour andamp; extra water (

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Beef: Curried Beef and Vegetables Beef:  Curried Beef and Vegetables 8 out of 10 based on 7 ratings. user reviews.




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